Yoga and Sound Bath for Families
20 May 2023
Part of Poplar Union's MindfulMess festival
Poplar Union, Cotall Street, London, UK
This session will combine Vinyasa flow yoga with sound bath using Tibetan Singing bowls. Yoga teachers Malou and James have designed the class to be accessible to both children and parents. We start with an introduction for everyone, and this will be followed by 20 minutes yoga sound journey designed for children - parents are welcome to take a break during this time. The last 30 minutes will be for parents and children, a yoga flow and a sound bath.