Sound Bath at Substation Brixton
4 June 2023
Deeply rejuvenating Sound Bath with Tibetan Singing Bowls to bring your weekend to peaceful and restorative close.
Substation Brixton, Brixton Hill, London, UK
Let Malou and James guide you through a resonant and powerful Sound Bath using Tibetan Singing bowls.
The healing vibrations of these unique instruments will guide you into a state of deep meditation, taking you from a Beta brainwave state - our daily active state, which when unregulated leads to stress, anxiety and burnout - to a Theta brainwave state; a state of deep relaxation connected to memory, learning and creativity.
Calming and focusing the mind, the pure tones and sustained resonances of the Tibetan bowls also work on a cellular level and are deeply healing to the body and immune system. Sound Bath encourages the parasympathetic nervous response, taking you from fight or flight mode to rest and digest, and boost the immune system.
Benefits of Tibetan Singing Bowl Therapy
Reduce stress and anxiety
Lower anger and blood pressure
Improve circulation and increases blood flow
Deep relaxation and pain relief
Increase mental and emotional clarity
Promote stillness, happiness and well being.
Stimulate the immune system.
Removes blockages and toxins from the body
Helps you to connect with your higher self
Balances both hemispheres of the brain
Sends healing to all cells of your brain
Helps to recover after an illness, traumas, and medical treatments.
Sleep soundly and feel the effect