About the Session
With extensive experience of the Film Industry, in production offices as well as on film sets, we make wellness accessible to improve the working condition of production, cast and crew, and clients.
We come to your production office/location and tailor our yoga sequences to help you beat the desk, and our sound healing treatments to help you recover a clear mind after so much screen time and restore your nervous system. Our services are highly efficient to help manage stress with better ease and help you fit in physical and mental wellness in your busy day, keeping you healthy, strong and resilient.
For Cast and Crew :
In studios or in locations we are standing by on set to work our magic and benefits all crew! Much better than a coffee, Health and Wellness on set, the ultimate treat to help everyone power through their long day with better ease and vitality!
Impress those important clients by offering them Yoga and Sound Healing to be in the best mind set for the shoot!
Our services are especially efficient to recover from long haul flights and overcome jet lag. Yoga and Sound Baths is proven to enhance and sustain physical and mental wellbeing which will positively impact your clients and reflect on your production.
Reduce stress and anxiety
Lower anger and blood pressure
Improve circulation and increases blood flow
Deep relaxation and pain relief
Increase mental and emotional clarity
Promote stillness, happiness and well being.
Stimulate the immune system.
Removes blockages and toxins from the body
Helps you to connect with your higher self
Balances both hemispheres of the brain
Sends healing to all cells of your brain
Helps to recover after an illness, traumas, and medical treatments.
Sleep soundly and feel the effectIncreased strength, flexibility and mobility
Encourage your body's natural healing process
Improved respiration, energy and vitality
Improved posture and joint health
Boost weight loss
Maintaining a balanced metabolism
Better cardiovascular and circulatory health, including lower blood pressure
Improved athletic performance
Protection from injury
Reduction of stress and anxiety