My Story
My name is Malou, I am a Yoga Teacher and Sound Therapist, based between London and Melbourne. I first came to Sound Therapy around 7 years ago to help treat my insomnia. Nothing seemed to help at the time, and at one point I was even on medication but it didn’t help. Sound Baths gave me the relief I was looking for, and even more! All the benefits for mind and body were a revelation! Being a yogi for many years I went onto deepening my practice by completing my Yoga teacher training in Rishikesh, followed by studying Sound Therapy in Thailand the year after. Yoga & Sound Bath truly changed my life and my dedication to the practices led me to set up “Yoga Sound Journey", aiming to make Yoga & Sound Bath accessible, where you need it the most: at home, in the studio, or in the workplace.
We deliver Yoga, Sound Healing, and combination sessions around London and Worldwide.
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We specialise in
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Using movement and breath through Yoga to support one’s physical and mental wellbeing,
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Sound Healing - in particular Tibetan Singing Bowls - to create accessible environments for experiencing meditation and deep relaxation states,
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Creating combination sessions that use both techniques to create powerful holistic health and wellness experiences,
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Delivering these experiences in Corporate environments and Film Industry settings.